How I lost 10 lbs. in 4 months

WALKING

I often get asked how I started my weight-loss journey, specifically how I lost my first 10 lbs. in 4 months.  So I wanted to share what worked for me, in hopes that you can get some inspiration for your own journey. One important thing to remember is, that our bodies are all different, so its always a good idea […]

By |2018-07-18T19:08:38+00:00July 18th, 2018|health & fitness|0 Comments
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