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03

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sprouts.

BAKED BRUSSELS SPROUTS

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HERE IS A DELICIOUS & EASY TO MAKE

BRUSSELS SPROUT RECIPE, THAT IS SIMPLE AND DELICIOUS!

TRY MAKING THIS RICH YET EASY ON THE TASTE BUD RECIPE; IT MIGHT JUST

BECOME A FAMILY FAVORITE LIKE IT HAS AROUND HERE.

HOPE YOU LOVE THEM!

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Have you ever had an obsession with something healthy that your family absolutely hates? For my family and I, its Brussel’s sprouts, my family hates them and I absolutely love them. I can have them raw, steamed or even baked to crispy perfection; ill take them anyway that I can get’em. So you can see the struggle I have, to want to come up with a recipe that is both kid & husband friendly. hehehe!

With that said, I have had to be pretty creative in the way that I prepare Brussels sprouts around me. I try to hide them as much as possible, but sometimes I just like them front and center. So I set out and experimented a bit and came up with this great recipe.

Baked Brussels sprouts with grated Dubliner cheese. yum!

cheesy

DELICIOUS & NUTRICIOUS

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INGREDIENTS

brussels sprouts

1 Tbsp. olive oil

1 pinch of salt (approx.)

1 Tbsp butter

Dubliner cheese

2-3 Tbls. coconut oil

blueberries

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INSTRUCTIONS

Step 1

Clean the Brussel’s Sprouts

Step 2

Cut them in half.

Step 3

Drizzle some olive oil & add salt to taste.

Step 4

Now comes my favorite part……cheese. Kerrygold Dubliner. yum! Its like a sharp cheddar meets Parmesano Romano cheese. Your tastebuds will scream from excitement. Grate enough cheese to lightly coat the sprouts.

Step 5

coat the bottom of a baking sheet with some unsalted butter (this just add a little more flavor), and spread out the Brussel’s sprouts on the baking sheet.

Step 6

Bake in a 350 degree oven for about 20 minutes.

Step 7

Flip the Brussel’s spouts and bake for an additional 15 minutes.

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perfect side dish