Tostones: How to cook Puerto Rican fried plantains

Tostones – Fried Green Plantains

I grew up eating tostones on the island of Puerto Rico. Double fried green plantains are easier to make than you think. Nothing beats the taste of tostones, they make a great side to any dish and are also considered to be paleo friendly and also Whole30 diet compliant.  Platanos are considered a starchy fruit, although they are consumed like […]

By |2021-04-06T19:48:37+00:00April 6th, 2021|Food|0 Comments



In the quest to discover delicious, nutritious, REAL food that is preservative and additive free; I have discovered the perfect hummus recipe. I don’t hate food, in fact I love it -but I also love living a healthy, fulfilling life and that requires a lot of energy. I was tired of being a tired mom and […]

By |2018-06-26T13:05:18+00:00March 31st, 2018|Food|1 Comment