RECIPE
ROASTED ACORN SQUASH SOUP
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The weather is getting cooler here in Austin, which means its time to gather some tasty and hardy recipes to keep our bellies warm! As a personal goal, I am trying to keep things healthy and trying to stick with the Autoimmune Protocol Diet. I am always looking for healthy lunch alternatives to salads. So the first recipe that I want to share with y’all is this incredibly delicious ROASTED ACORN SQUASH SOUP. enjoy!
Here is a list of the ingridients that you will need. I have shared the recipe step by step with my pictures and I have included a printable Recipe at the end of this blog..feel free to print!
- Acorn Squash
- Yellow Onion
- Garlic head
- Chicken stock
- Dired Oregano
- Salt
INSTRUCTIONS:
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- Cut the Acorn Squash in half.
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2. Using a spoon remove all the seeds.
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3. Drizzle the Acorn Squash with Extra Virgin Olive Oil.
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4. Then Sprinkle it with salt.
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5. Flip the Acorn Squash and drizzle it with olive oil and salt.
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6. Cut the onion in half. Place it on the roasting pan and drizzle it with olive oil and salt.
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6. Place a garlic head on the roasting pan, and drizzle it with olive oil.
Place the roasting pan in a 375 degree oven for 45 minutes. The Acorn Squash should be fork tender and fully cooked.
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Carefully scoop out the Acorn Squash into a sauce pan. Add 4 roasted garlic heads and the roasted onion. Add about 2 tsp. of salt. Add 1/2 a cup of chicken stock and simmer for about 10 minutes. Using an immersion blender, blend all ingredients together in the sauce pan. Add about 1/4 of a cup of chicken stock into the sauce pan until you reach the desired consistency of the soup.
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ROASTED ACORN SQUASH
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Roasted Acorn Squash Soup
Delicious roasted acorn squash soup.
Ingredients
- 1 Acorn Squash medium
- 1/2 Yellow Onion
- 1 Garlic Head
- Olive Oil
- Salt
- Chicken Stock
Instructions
-
Cut the Acorn Squash in half
-
Using a spoon remove all the seeds.
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Drizzle the Acorn Squash with Extra Virgin Olive Oil.
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Then Sprinkle it with salt.
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Flip the Acorn Squash and drizzle it with olive oil and salt.
-
Cut the onion in half. Place it on the roasting pan and drizzle it with olive oil and salt.
-
Place a garlic head on the roasting pan, and drizzle it with olive oil.
-
Place the roasting pan in a 375 degree oven for 45 minutes. The Acorn Squash should be fork tender and fully cooked.
-
Carefully scoop out the Acorn Squash into a sauce pan.
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Add 4 roasted garlic heads and the roasted onion.
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Add 2 tsp. of salt
-
Add 1/2 a cup of chicken stock and simmer for about 10 minutes.
-
Using an immersion blender, blend all ingredients together in the sauce pan.
-
Add about 1/4 of a cup of chicken stock into the sauce pan until you reach the desired consistency of the soup.
-
Add salt to taste.
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If you enjoyed this recipe be sure to check out these other delicious recipes! If you have any questions about this recipe, leave a comment below.
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